Strength Training - 0.3 hours - 3/31/2008 March 31, 2008
Posted by cpine Strength Training
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Workout:
- Type: Strength Training
- Date: 03/31/2008
- Time: 13:07:35
- Total Time: 00:15:00.00
Spin Class March 31, 2008
Posted by cpine Cycle, Staionary Cycle
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Spin Class
Workout:
- Type: Cycle
- Date: 03/31/2008
- Time: 08:45:00
- Total Time: 1:00:00.00
- Distance: 12 miles
- Average Speed: 12 mph
Finally nice weather March 29, 2008
Posted by cpine Cycle
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What a wonderful ride, and wonderful weather! Got in a little more than normal. did 40 plus today! I was spent when finished but was good!
Workout:
- Type: Cycle
- Date: 03/29/2008
- Time: 10:20:00
- Total Time: 2:41:21.00
- Distance: 40.48 miles
- Average Speed: 15.05 mph
Trainer March 28, 2008
Posted by cpine Cycle, Staionary Cycle
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Trainer
Workout:
- Type: Cycle
- Date: 03/28/2008
- Time: 09:30:00
- Total Time: 1:00:00.00
- Distance: 12 miles
- Average Speed: 12 mph
Strength Training - 0.3 hours - 03/27/2008 March 27, 2008
Posted by cpine Strength Training
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Workout:
- Type: Strength Training
- Date: 03/27/2008
- Time: 11:15:00
- Total Time: 00:15:00.00
Ride at work March 27, 2008
Posted by cpine Cycle, Staionary Cycle
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ride at work
Workout:
- Type: Cycle
- Date: 03/27/2008
- Time: 10:15:00
- Total Time: 1:00:00.00
- Distance: 12 miles
- Average Speed: 12 mph
Strength Training - 0.3 hours - 3/26/2008 March 26, 2008
Posted by cpine Strength Training
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Workout:
- Type: Strength Training
- Date: 03/26/2008
- Time: 14:28:54
- Total Time: 00:15:00.00
Cycle - 1 hours - 03/26/2008 March 26, 2008
Posted by cpine Cycle
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Ride at work
Workout:
- Type: Cycle
- Date: 03/26/2008
- Time: 10:30:00
- Total Time: 00:59:27.00
- Distance: 15.79 miles
- Average Speed: 15.94 mph
Strength Training - 0.3 hours - 03/25/2008 March 25, 2008
Posted by cpine Strength Training
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Workout:
- Type: Strength Training
- Date: 03/25/2008
- Time: 11:10:00
- Total Time: 00:15:00.00
Cycle March 25, 2008
Posted by cpine Cycle
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Cycle at lunch at work
Workout:
- Type: Cycle
- Date: 03/25/2008
- Time: 10:20:00
- Total Time: 00:57:35.00
- Distance: 15.44 miles
- Average Speed: 16.09 mph
