Cycle - 1.6 hours - 01/04/2010 January 4, 2010
Posted by cpine Uncategorized
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Workout:
- Type: Cycle
- Date: 01/04/2010
- Time: 13:30:00
- Total Time: 1:35:00.00
- Calories: 1000
- Distance: 20.63 miles
- Average Speed: 13.03 mph
Cycle - 1 hours - 01/01/2010 January 1, 2010
Posted by cpine Uncategorized
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Workout:
- Type: Cycle
- Date: 01/01/2010
- Time: 10:00:00
- Total Time: 1:00:00.00
- Calories: 631
- Distance: 12 miles
- Average Speed: 12 mph
Back on the wagon! Err Bicycle December 31, 2009
Posted by cpine Uncategorized
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Having fallen off the wagon in 2009 I am re-establishing a goal I took great effort and pride in in 2008. Bicyleing 5000 miles. Lets do it again! So it is back to the bike… hmmm Maybe a new one?
Chris
DID IT!!! December 8, 2008
Posted by cpine Uncategorized
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I reached the 5000 mile mark today. This wa smy goal for the year and Was able to get it took care of today. this has been a very special goal for me and shows that I still got a little somthing left at the age of 43. 
Chris
Cycle - 2.3 hours - 12/08/2008 December 8, 2008
Posted by cpine Uncategorized
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Workout:
- Type: Cycle
- Date: 12/08/2008
- Time: 10:00:00
- Total Time: 2:20:00.00
- Calories: 1459
- Distance: 32.35 miles
- Average Speed: 13.86 mph
Cycle - 2 hours - 11/29/2008 November 29, 2008
Posted by cpine Uncategorized
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Workout:
- Type: Cycle
- Date: 11/29/2008
- Time: 09:30:00
- Total Time: 2:00:00.00
- Calories: 1563
- Distance: 30 miles
- Average Speed: 15 mph
Cycle - 3 hours - 11/28/2008 November 28, 2008
Posted by cpine Cycle, Uncategorized
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Workout:
- Type: Cycle
- Date: 11/28/2008
- Time: 09:20:00
- Total Time: 3:00:00.00
- Distance: 41.19 miles
- Average Speed: 13.73 mph
Cycle - 1 hours - 11/25/2008 November 25, 2008
Posted by cpine Uncategorized
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Workout:
- Type: Cycle
- Date: 11/25/2008
- Time: 09:00:00
- Total Time: 1:00:00.00
- Distance: 16.07 miles
- Average Speed: 16.07 mph
Cycle - 1 hours - 11/24/2008 November 24, 2008
Posted by cpine Uncategorized
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Workout:
- Type: Cycle
- Date: 11/24/2008
- Time: 18:00:00
- Total Time: 1:00:00.00
- Distance: 12 miles
- Average Speed: 12 mph
Cycle - 1 hours - 11/21/2008 November 21, 2008
Posted by cpine Uncategorized
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Workout:
- Type: Cycle
- Date: 11/21/2008
- Time: 21:00:00
- Total Time: 1:00:00.00
- Distance: 12 miles
- Average Speed: 12 mph
